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Savor Cucumber for Facial Beauty

Cucumber or cucumber is often used as a snack. Apparently, these vegetables have good properties for the skin.

Here are five secrets of the benefits of cucumbers, as quoted from Leons Beauty Tips and Secrets.

1. Can reduce dark circles under the eyes
Cucumbers have the ability to quickly, easily and safely to help reduce dark circles under the eyes. Antioxidant content and the silica of cucumber will make the eye becomes soft and smooth. Put the pieces of cucumber on the eyes and let stand for 10-15 minutes.

2. Eliminate swelling in the eye
Swollen eyes can be caused from lack of sleep, most sleep, crying, or fatigue. Cucumbers can easily eliminate this problem. Cucumbers have a high ascorbic acid content, which can reduce water content and swelling in the eye. Place the cucumber in both eyes, then close your eyes for 15 minutes.

3. Reduce the black spot on face
Cucumbers will reduce black stains and wrinkles on the face. You can put the pieces of cucumber on your face or it can also blend the cucumber and put juice on the face. Feel the results, will face more shiny, soft and smooth.

4. Treating sunburn skin
Sunburned skin could be cured by putting a cucumber in the burned skin area. Cucumber has a cold effect and gentle way to calm the skin, and accelerate the healing process.

5. Shrink pores
Cucumber is a very good toner. You can mix it with apple vinegar, egg whites and tomato. These materials when mashed and applied to the face will make the skin pores shrink. Allow the mask for 10 minutes, then rinse the face thoroughly.

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Creambath with Avocado

Almost every part of the avocado tree has its benefits. Avocado tree wood is useful as a fuel. Seeds and leaves can be used in the apparel industry. Skin tree can be used to dye brown on products made ​​from leather.

In the field of beauty, an avocado is also often used as a face mask. The fruit is considered to be able to make the skin tighter. Avocados are also useful for hair care such as when doing creambath.

 
Creambath is the most common hair treatments done to prevent hair loss, nourish hair, and avoid dull hair. If you feel you do not have time to do creambath treatment at the salon, can really try to do it yourself at home, if not a bit bothered. With homemade cream bath cream, cream bath would be a fun and certainly our hair free from chemicals. Well, here's how to make cream of avocado cream bath, let's check it out guys!

Benefits: Solve the problem of dry hair, hair Softens rough.

1. Prepare avocado and mayonnaise

2. Cut avocado into 2 pieces parts. Use only one part of the discount (half of an avocado)

3. Take the avocado flesh with a teaspoon and place in large bowl.

4. Then crushed avocado in a blender or hand.

5. Combine mashed avocado with a spoon already mayonnaise. Mix well.

Avocado cream ready for creambath ...

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Banana Skins for Retina Eye Health

Meat bananas are delicious and highly nutritious. But other than meat, banana peel was also beneficial to health. Latest news bananas benefit comes from Taiwan researchers who say that the banana peel extract was able to maintain health of the retina of the eye.

Based on the study researchers from the Chung Shan Medical University Taichung, Taiwan, note that in addition to rich in vitamins B6, banana extract useful for maintaining the retina from light damage due to regeneration of the retina.

 
In clinical studies conducted, the researchers compared the effects of banana peel extract for the retina of the eye in the two groups. First is the control group and the second group are the respondents who were given extracts of banana skin and they dipapari light for six hours in two days. As a result, those who do not get a banana peel extract of retina cells to die, while other groups are not damaged retinas.

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Shining Skin with Papaya Mask

Dry and dull skin should not be taken lightly, should not go unpunished. If these conditions left unchecked, can lead to irritation and exfoliation and make wrinkles appear faster.

To fix this, you do not need to go to the expensive skin care center, simply by making their own masks.

Daisy Tang, founder of Aspara Aromatics, suggested to process the fruit papaya facial mask for your skin. Papaya contains enzymes whose function is similar to alpha hydroxy acids which can help to minimize wrinkles and make the face look more bright and humid.


Solvent acidity and enzyme protein in the papayas can also remove dead skin cells and brighten skin. The following materials and how to make papaya mask:

Material:
3 tablespoons of papaya fruit that has been blended
1 / 3 dark wheat
1 tablespoon honey

Mix all ingredients in a container, then stir until blended. Make sure the papaya fruit has smooth texture. After wrapping, stick papaya mask on face and let sit for 10 minutes. Then, wash with warm water. Try to use a papaya mask at least once a week. If you do it regularly, your skin will appear brighter than now.

Good luck!

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Lose Weight with Apples

Do you like eating apples? Be happy if so. Did you know that Apple's great to diet to lose weight. Apples have a low fat content but the fiber contained in apples is very high, this fiber will help you feel full faster.
 
When we are hungry is actually happening is the emergence of stimulation of the stomach. Brain diperintahkah to seek immediate food and filling the empty stomach by the stomach earlier. If the hull has been filled it will feel a sense of satiety and will immediately stop the intake of food.

Believe it or not an apple a day keeps you away from diseases. According to the Harvard School of Public Health, people need about 20-35 grams of fiber per day. An apple provides 15-25 percent every day your fiber needs.

Apples contain pectin, a soluble fiber, the substance is used in jellies. Pectin is a friend of those who want to lose weight or stay slim, because of its ability to reduce appetite up to 4 hours.

To lose weight, try to consume three apples a day (each grain before eating) together with low-glycemic foods, high fiber carbohydrates, proteins and healthy fats (nuts and fish). Do from this day!

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